Overview
Do you often fall asleep within minutes of lying down in bed? Well, at times, some people tend to fall asleep very fast. They would just get into deep sleep within minutes of sleep, as though they had been sleeping for hours already.
Let alone needing a bed, sometimes people just need a space to rest. Even a comfy chair or somewhere where they can lay down their head is all they need to fall asleep fast.
But why do such people get to deep sleep so quickly? Well, there can be so many reasons. If you are also suffering from the same issue, you would like to know why. In this article, we bring to you some of the major reasons why you fall asleep so fast.
Why Do Some People Fall Asleep So Fast?
The reason why some people fall asleep so fast can depend on so many reasons. It can be a lack of sleep for the last few days or even a severe issue like a major sleep disorder.
Studies show that such people also tend to oversleep a lot. For example, whereas normal adult people would need about 6 to 7 hours of sleep, these guys would sleep more than 12 hours or more a day without even noticing it. To keep your sleep issues in check you can use Artvigil 150 mg pills. These pills help you to stay alert and active. You will have no drowsiness issues, at least when such a pill is active.
The Reasons Why We Fall Asleep So Fast
So, now let us take each reason and try to explain it to you in simple words.
➥ Being Deprived Of Sleep For A Few Nights
The brain always tries to find out a sleep routine. When this routine disrupts and you are deprived of sleep for a few days, the brain generates feelings of sleepiness. Often at such a time, a person will fall asleep even without needing the bed. They can even doze off sitting on a chair or standing.
➥ Suffering From A Major Sleep Issue
Some sleep issues make you feel dozy and drowsy. Studies show that such a person may feel sleepy even after a comfortable sleep at night.
To give you an idea here is a list of those disorders where people may sleep within minutes-
- Narcolepsy
- Sleep apnea
- Restless leg syndrome
To cure each of these disorders a doctor can tell you to use different types of pills. For example, if someone has narcolepsy that makes them feel drowsy during the day hours, a doctor can tell them to use Modalert 200 mg.
➥ The Effects Of Certain Medicines
Some medicines can cause you to sleep in minutes. The most common example of such a pill is a sleeping pill mostly used for curing sleep issues like insomnia. If you use such a pill in overdose, it may make you feel so tired and sleepy that you just cannot fight such feelings anymore.
On other occasions other types of pills can also have the same effects –
- Strong doses of antibacterial pills
- NSAID pills
- Pills that have opioid substances
- High doses of antidepressants
- Pills that cure pain
If you already use such a pill, a doctor can advise you on a few changes in your lifestyle to prevent oversleeping.
➥ Being Under The Effects Of Alcohol And Narcotic Drugs
This is one of the most common instances where we end up sleeping in minutes. The effects of any addictive substance like alcohol, or narcotic drug like morphine have a hallucinogenic effect on the brain. It makes us feel tired, lazy, drowsy, and severe sleepiness comes up within minutes. Such a person may fall asleep without even knowing or having voluntary control.
➥ Suffering From Other Disorders
Studies show that it is not just sleep issues or disorders that make you dose off in minutes but other disorders as well. Take a look at some of the following disorders first-
- Deficiency of vitamin D
- Lack of thyroid
- Mental disorders like depression or severe anxiety
- High blood pressure
- Heart disorders
Studies show that these people also tend to get to sleep much faster.
➥ Neural Disorders
Yes, different types of nerve disorders can also make you fall asleep or sleep more than usual. For example, nerve disorders like neuralgia, epilepsy, and seizures, can cause such effects. Even studies show that those who have an underdeveloped nerve system issue like ADHD disorder or autism can end up with such problems.
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Frequnetaly Asked Questions
Ask New QuestionCan The Effects Of A Major Pain Make Me Fall Asleep In Minutes?
A severe pain issue like muscle pain or a major wound can make people sleep fast in no time.
Can Chemotherapy Cause Me to Sleep Fast?
Yes, studies show that most people who are going through cancer treatments like chemo and radiation therapy may also fall asleep fast.
Can I Take Coffee To Avoid Sleep?
Yes, coffee is a good beverage that helps keep your mind fresh and active. Guess what, there are other beverages that you can try as well. Green tea is a good example of this.
What Type Of Pills Can Prevent Me From Sleeping?
You can go to a doctor and find out about some pills that can prevent your oversleep or fast asleep issues. For example, they can tell you to buy Waklert 150 mg and use it.
What Type Of Foods Can Check My Sleep?
It is a good idea to take any food items that have a high amount of carbs and antioxidants to prevent you from oversleeping.
Can Exercises At Night Prevent Me From Sleeping Too Fast?
Yes, it is a good idea to do some exercises to avoid sleeping too early or too fast. Exercises trigger the effects of many hormones like adrenaline and serotonin. This gives a feeling to stay active and alert and may just help you to remain awake a bit longer.
